Weigh In record (no journal entry) for 12 January 2018
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56.6 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1478 kcal
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Fat: 38.78g | Prot: 50.45g | Carbs: 230.80g.
Breakfast: Pain Blanc Grillé, Poires, Pomme, Oranges, Danone Yaourt Nature, Thé sans Sucre. Lunch: Poires, Grain de Frais Boulgour et Quinoa, Quiche Lorraine, Pain Blanc, Crème Fraîche Épaisse, Haricots Rouges (en Conserve). Dinner: Ptit Deli Sablés Pur Beurre, Crème Fraîche Épaisse, Danone Yaourt Nature, Kronenbourg Bière, Soupe de Légumes, Maki Saumon, Sushi. Snacks/Other: Jeff de Bruges Chocolats. more...
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steady weight
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SardinAluile's Weight History
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