Weigh In record (no journal entry) for 12 January 2018
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73.6 kg
Lost so far: 15 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1393 kcal
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Fat: 25.16g | Prot: 37.43g | Carbs: 249.80g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Laugenbrezeln. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. more...
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Gaining 0.7 kg a Week
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Robinson Esquinzo's Weight History
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