Weigh In record (no journal entry) for 12 January 2018
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81.7 kg
Lost so far: 12.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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429 kcal
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Fat: 22.36g | Prot: 18.53g | Carbs: 40.85g.
Breakfast: Butter, Kaviar, Baguette. more...
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Losing 7.7 kg a Week
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Olga Urban's Weight History
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