Weigh In record (no journal entry) for 12 January 2018
|
74.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
1286 kcal
|
Fat: 68.35g | Prot: 42.23g | Carbs: 127.46g.
Breakfast: Gullón Creme Tropical, Tassimo Café con Leche, Peras, Plátano, Hacendado Queso Fresco Burgos Natural. Lunch: Mantecado, Caladero Merluza en Salsa Verde, Carretilla Guisantes con Jamón. Dinner: Azúcar, Danone Yoghourt Griego. Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|