Weigh In record (no journal entry) for 12 January 2018
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44.9 kg
Lost so far: 1.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1425 kcal
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Fat: 51.89g | Prot: 49.33g | Carbs: 175.80g.
Lunch: Alsa Flan Patissier aux Oeufs, Riz Blanc, Radis, Tomates Cerises, Persil, Jus de Citron, Courgette. Dinner: Jardin Bio Beurre de Cacahuète, Oeuf, Marque Repère Pois Chiches, Radis, Tomates Cerises, St Môret St Môret, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin. Snacks/Other: Marque Repère Chocolat Noir 72%, Amandes. more...
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Gaining 0.4 kg a Week
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Stefou76's Weight History
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