Weigh In record (no journal entry) for 11 January 2018
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83.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1592 kcal
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Fat: 68.88g | Prot: 64.00g | Carbs: 186.12g.
Breakfast: Croissant. Lunch: Uvas Pasas (sin Semillas), Soy Vida Leche de Soya, Mantequilla de Maní, Avena, Plátano, Bimbo Tortillas, Huevo Revuelto. more...
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Gaining 1.4 kg a Week
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