Weigh In record (no journal entry) for 11 January 2018
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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743 kcal
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Fat: 56.75g | Prot: 50.05g | Carbs: 4.63g.
Breakfast: Ovo Frito, Ovo Frito. Lunch: Ovo Frito, Delícia Margarina Delícia Cremosa, Ovo Frito, Ovo Frito. Dinner: Ovo Cozido, Ovo Cozido, Ovo Cozido. Snacks/Other: Linea Sucralose, Café Expresso. more...
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Losing 0.4 kg a Week
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JulianePJ's Weight History
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