Weigh In record (no journal entry) for 11 January 2018
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64.5 kg
Lost so far: 12 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1118 kcal
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Fat: 64.75g | Prot: 39.35g | Carbs: 94.31g.
Breakfast: Хайнц Сырный Соус с Чесноком, Яичница. Lunch: Батон, Суп Куриный с Вермишелью. Dinner: Сырники Диетические, Майонез. more...
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Gaining 0.4 kg a Week
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taja0093's Weight History
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