Weigh In record (no journal entry) for 23 May 2012
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68.9 kg
Lost so far: 19.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 108.39g | Prot: 136.16g | Carbs: 86.43g.
Breakfast: atkins vanilla shake, bacon, eggs. Lunch: chicken breast, strawberries, kosher dill picle spears vlassic, sugar free strawberry jello. Dinner: guacamole, tortilla chips, beef taco, chicken taco. Snacks/Other: Roasted salted almonds, advantage chocolate peanut butter bar. more...
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Losing 6.4 kg a Week
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dbarton1962's Weight History
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