Weigh In record (no journal entry) for 11 January 2018
|
73.2 kg
Lost so far: 4.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
1708 kcal
|
Fat: 85.30g | Prot: 124.71g | Carbs: 114.04g.
Breakfast: Queijo Mozzarella, Ovo, Morangos. Lunch: Patinho, Alface Americana, Pepino (Descascado). Dinner: Vagem Cozida, Brócolis, Pepino (Descascado), Pif Paf Presunto, Walmart Queijo Mussarela, Ovo. Snacks/Other: Triunfo Passion, La Serenisima Doce de Leite, Ruffles Batata Frita, Coca-Cola Coca-Cola, Cuida Bem Paçoca com Chia, Quinoa e Amaranto. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariana Severo's Weight History
|