Weigh In record (no journal entry) for 11 January 2018
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69.5 kg
Lost so far: 6.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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236 kcal
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Fat: 1.78g | Prot: 29.47g | Carbs: 23.94g.
Lunch: Costa Sul Kani Kama, Legumes Cozidos, Carne do Peito de Frango. more...
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Losing 2.8 kg a Week
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Alessandra Sangiovanni's Weight History
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