Weigh In record (no journal entry) for 11 January 2018
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68.4 kg
Lost so far: 17.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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520 kcal
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Fat: 20.61g | Prot: 37.48g | Carbs: 46.68g.
Breakfast: Herbalife Malteada. Lunch: Taco al Pastor. more...
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Losing 5.8 kg a Week
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