Weigh In record (no journal entry) for 11 January 2018
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2018:
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1399 kcal
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Fat: 41.80g | Prot: 50.74g | Carbs: 203.23g.
Breakfast: Indomie Mi Goreng, Nasi Goreng tanpa Daging, Mie. Dinner: Sambal Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Good Day Cappuccino. more...
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yantiyan's Weight History
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