Weigh In record (no journal entry) for 11 January 2018
|
104 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2018:
|
1816 kcal
|
Fat: 60.87g | Prot: 71.30g | Carbs: 254.34g.
Breakfast: Драники. Lunch: Арахис, Мёд, Минскхлебпром Хлеб "Маяк" с Семечками, Савушкин Молоко 2,5%. Dinner: Пекинская Капуста, Каша Рисовая, Запеченная или Жареная Треска. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|