Weigh In record (no journal entry) for 11 January 2018
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90.6 kg
Lost so far: 0.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1272 kcal
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Fat: 54.40g | Prot: 53.71g | Carbs: 117.41g.
Breakfast: Café au Lait, Carrefour Beurre Demi-Sel, Carrefour Muffin Anglais. Lunch: Rocamadour, Clémentines, Baguette, Soupe de Potiron. Dinner: Auchan Baguette de Pain Classique, Carrefour Camembert Portions, Crème Fraîche Épaisse, Herta Allumettes de Bacon Fumées, Oeuf. Snacks/Other: Vin Rosé. more...
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Losing 0.7 kg a Week
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