eslimacaroline's Journal, 11 Jan 18

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Weigh In record (no journal entry) for 11 January 2018

74.9 kg Lost so far: 2.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2018:

461 kcal

Fat: 29.66g | Prot: 31.99g | Carbs: 16.29g. Breakfast: Peru Deli ou Carne de Peito de Frango, Tirolez Queijo Prato, Amêndoas, Ovo Cozido. Lunch: Antepasto de Berinjela, Cenouras, Ovo (Inteiro). more...

2100 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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eslimacaroline's Weight History

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eslimacaroline's Journal, 11 Jan 18

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eslimacaroline's Weight History