Weigh In record (no journal entry) for 11 January 2018
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86.5 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2018:
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454 kcal
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Fat: 38.36g | Prot: 16.36g | Carbs: 14.18g.
Breakfast: Café. Lunch: Chuchu, Tomates, Pepino Japonês, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Farinha de Amendoas, Perdigão Linguiça Suína, Perdigão Bacon Fatiado. more...
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Losing 1.4 kg a Week
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marcellamacedo's Weight History
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