amirsalva's Journal, 11 Jan 18

Weigh In record (no journal entry) for 11 January 2018
102 kg Lost so far: 18 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2018:
676 kcal Fat: 11.93g | Prot: 39.89g | Carbs: 109.22g.   Breakfast: Activia Yogur Bebible, Manzana, Banana. Lunch: Zanahoria, Pepino (Pelado), Tomates, Lechuga, Pechuga de Pollo. more...
Losing 2.3 kg a Week

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amirsalva's Weight History


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