KreolDeLacrua's Journal, 11 Jan 18

Weigh In record (no journal entry) for 11 January 2018

53.3 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2018:

502 kcal

Fat: 23.80g | Prot: 18.18g | Carbs: 53.23g. Lunch: SPAR Салат Рыбный, Stailon Фрукты в Желе, Фасолевый Суп. more...

1422 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 0.9 kg a Week


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KreolDeLacrua's Weight History