Weigh In record (no journal entry) for 11 January 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1772 kcal
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Exercise:
Nike+ база для сжигания калорий - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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