Weigh In record (no journal entry) for 11 January 2018
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76.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1643 kcal
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Fat: 27.81g | Prot: 89.79g | Carbs: 250.11g.
Breakfast: Yoplait Panier de Yoplait 0%, Confirella Confiture Extra Framboise, Café, Marque Repère Biscottes au Froment. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Notre Jardin Légumes Pour Couscous, Comptoir du Grain Semoule de Blé Fine, Picard Filet de Colin d'alaska Meunière, Vinaigrette, Choux Blanc, Carottes. Dinner: Vinaigrette, Taureau Ailé Riz Basmati, Marque Repère Flageolets Verts Extra Fins, Filet de Poulet, Coraya Surimi. Snacks/Other: Pomme. more...
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Gaining 0.1 kg a Week
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keiler27's Weight History
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