Weigh In record (no journal entry) for 11 January 2018
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66.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1678 kcal
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Fat: 85.41g | Prot: 72.85g | Carbs: 163.86g.
Breakfast: Banette Pain Viking (Sodium + Sucre), Jean Hervé Purée Amandes Complète, Pomme, Carrefour Bio Boisson au Soja Nature. Lunch: Frites Faits Maison, Hamburger Large. Dinner: Gerblé Galette Maïs Chocolat au Lait, St Hubert les Petits Plaisirs Soja Bio Nature, Jean Hervé Purée Amande Blanche, Carrefour Gratin de Choux Fleurs, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soy Croc'Seitan Légumes Fondants et Tomates Confites, Ratatouille Maison. more...
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Losing 1.0 kg a Week
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olvital69's Weight History
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