Weigh In record (no journal entry) for 11 January 2018
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95.5 kg
Lost so far: 3.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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326 kcal
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Fat: 13.39g | Prot: 36.47g | Carbs: 15.24g.
Breakfast: Чай с Лимоном, Огурец (с Кожурой), Помидоры Черри, Вареное Яйцо. Lunch: Помидоры Черри, Огурец (с Кожурой), Куриное Филе Вареное. more...
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Losing 5.3 kg a Week
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mekha888's Weight History
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