Weigh In record (no journal entry) for 23 May 2012
|
131.1 kg
Lost so far: 7.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
2550 kcal
|
Fat: 101.48g | Prot: 92.81g | Carbs: 310.58g.
Breakfast: Pineapple, Tomatoes, Cream Cheese, Cucumber (with Peel), Everything Bagel. Lunch: Diet Iced Tea, Butternut Squash Ravioli, Baby Swiss Cheese. Dinner: 9" Cole Turkey, Cherry Coke Zero (Can), Orange Juice. Snacks/Other: Muenster Cheese, Saltines, Pears, Amaretto Coffee Creamer, Coffee. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|