Weigh In record (no journal entry) for 11 January 2018
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72.8 kg
Lost so far: 9.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1219 kcal
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Fat: 36.93g | Prot: 117.55g | Carbs: 101.17g.
Breakfast: Energy Diet Draineffect, Energy Diet Капучино. Lunch: Домик в деревне Сметана 20%, Морковь по-Корейски, Куриное Филе Вареное, Пекинская Капуста, Помидоры, Огурец (без Кожуры), Energy Diet Draineffect. Dinner: Energy Diet Капучино. Snacks/Other: Energy Diet Chocolat, Окей Манго, Energy Diet Капучино, Огурец (без Кожуры), Куриное Филе Вареное. more...
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Losing 4.9 kg a Week
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vikki841's Weight History
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