Weigh In record (no journal entry) for 10 January 2018
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64.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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647 kcal
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Fat: 50.60g | Prot: 35.69g | Carbs: 15.51g.
Breakfast: Copra Óleo de Coco Extra Virgem, Sadia Queijo Mussarela (40g), Ovo. Lunch: Ovo, Repolho Verde Cozido. Snacks/Other: Sabor da Terra Semente de Chia, Kefir de Leite, Canastra Queijo Minas Artesanal. more...
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Losing 2.8 kg a Week
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catitito's Weight History
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