macierz's Journal, 23 May 12

macierz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2012

110.7 kg Lost so far: 3.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2012:

1884 kcal

Fat: 86.77g | Prot: 53.55g | Carbs: 243.37g. Breakfast: Kawa z Cukrem. Lunch: Grejpfrut (Różowy i Czerwony). Dinner: Sałata Rzymska, Omlet lub Jajecznica, Prince Polo Classic. Snacks/Other: Cola (z Kofeiną), Banany, Awokado. more...

3125 kcal

Exercise: Running - 11/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

macierz's Weight History

View Complete History

macierz's Journal, 23 May 12

Submit a Comment

macierz's Weight History