Weigh In record (no journal entry) for 10 January 2018
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46.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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427 kcal
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Fat: 5.56g | Prot: 24.56g | Carbs: 73.03g.
Breakfast: Ашан Мандарин, Банан, Вкуснотеево Молоко 3,2%, Геркулес Геркулес Монастырский. Lunch: Ашан Мандарин, Каждый День Горбуша Консервы. more...
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Losing 2.8 kg a Week
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Elena_mora's Weight History
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