eslimacaroline's Journal, 10 Jan 18

Weigh In record (no journal entry) for 10 January 2018

75.1 kg Lost so far: 1.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:

324 kcal

Fat: 22.82g | Prot: 25.27g | Carbs: 2.58g. Breakfast: Ovo (Inteiro). Lunch: Antepasto de Berinjela, Ovo (Inteiro). more...

2933 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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eslimacaroline's Weight History