Weigh In record (no journal entry) for 10 January 2018
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55.1 kg
Lost so far: 7.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1581 kcal
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Fat: 60.37g | Prot: 90.84g | Carbs: 172.69g.
Breakfast: Fage Total 0%, Rigoni di Asiago Mielbio Acacia, Vital Nature Latte di Avena, Chiquita Banana. Lunch: Burro di Arachidi, OK Bio Gallette 5 Cereali, Pecorino, Orogel Spinaci, Fagioli Borlotti, Barilla Penne Rigate. Dinner: OK Bio Gallette 5 Cereali, Pecorino, Olio Extra Vergine di Oliva, Alibio Carpaccio Vegetale. Snacks/Other: Noci, Alce Nero Miele di Acacia, OK Bio Gallette 5 Cereali, Noci, Anacardi, Mandarino. more...
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1723 kcal
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Exercise:
Boxing - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Cardio - 20 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Vedi di mangiare..vegana che non sei altro🤷🏻♂️
10 Jan 18 by member: Dave losengo
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Hai paura che riescano a rapirmi?😆😆😆
10 Jan 18 by member: Touch il cetaceo
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Esatto mi preoccupo per te… Non farmelo scrivere pubblicamente che poi mi emoziono..
10 Jan 18 by member: Dave losengo
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Touch il cetaceo's Weight History
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