Weigh In record (no journal entry) for 10 January 2018
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76.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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2099 kcal
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Fat: 99.61g | Prot: 100.33g | Carbs: 137.23g.
Breakfast: Polenguinho Polenguinho. Lunch: Alface, Casa do Pão de Queijo Suco de Maracujá sem Açúcar, Molho Vinagrete, Picanha Suina, Copacol Coração de Frango, Salada de Folhas, Lacta Bombom Ouro Branco, Da Colônia Amendoim Torrado sem Pele. Dinner: Korin Coxinha da Asa, Perdigão Linguiça Suína, Churrasco, Pão de Alho, Selvagem Catuaba. Snacks/Other: Aminna Bolo com Cenoura sem Glúten, Cappuccino. more...
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Losing 1.1 kg a Week
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Carolinacarvalho22's Weight History
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