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😱😔😡
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46.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1443 kcal
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Fat: 29.34g | Prot: 101.63g | Carbs: 197.52g.
Breakfast: Nutella Nutella, Mornflake Muesli Fruits Secs et Noix, Grenade, Pomme, Danone Fromage Blanc, Banane, Dole Clémenvilla, Envia Petits Fromages Frais 0%. Lunch: Ernte Krone Mélange 3 Légumes Carottes 🥕 Brocoli et Chou Fleur , Thon Albacore (Poisson), Grenade, Rhubarbe, Carrefour Fraises Gariguette , Danone Fromage Blanc, Envia Petits Fromages Frais 0%, Tomates Cerises, Sylphide Fondant au Bleu, Sucrine, Alsace Lait Fromage Blanc aux Fines Herbes, Florette Tzatziki, Jacquet Pain de Seigle Complet, Potiron, Céleri. Dinner: J.D. Gross Petit Chocolat , Rhubarbe, Fraises Congelées Non Sucrées, Sucrine, Sylphide Fondant au Bleu, Chou-Fleur, Rians La Faisselle 0%, Royco Bouillon de Volaille et Vermicelles, Rustiguette Baguette Tradition Norma, Florette Tzatziki, Céleri, Potiron, Tomates Cerises. Snacks/Other: Rustiguette Baguette Tradition Norma, M&M's M&M's Choco, M&M's Crispy. more...
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Gaining 3.5 kg a Week
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