Weigh In record (no journal entry) for 10 January 2018
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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2019 kcal
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Fat: 92.21g | Prot: 126.09g | Carbs: 159.22g.
Breakfast: Халва, Кофе с Молоком, Gut & Günstig Süßstoff Tabletten, Crefée Frischer Knoblauch, Желтый Сладкий Перец, Lidl Radieschen, Kühne Gurken, Metzgerfrisch Kasslerbraten, Lieken Urkorn Bäuerliches Kernig & Saftig. Lunch: Lebkuchen Schmidt Oblaten Lebkuchen, Landliebe Milch, Lieken Urkorn Bäuerliches Kernig & Saftig, Сало, Говядина, Борщ с Говядиной. Dinner: Edeka Kopfsalat, Жареное Белое Мясо Индейки. Snacks/Other: Goldähren Vollkorn Knusperbrot, Dovgan Riga Sprotten, Питахайя. more...
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Gaining 0.2 kg a Week
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alexandra2812's Weight History
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