Weigh In record (no journal entry) for 10 January 2018
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63 kg
Lost so far: 14.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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588 kcal
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Fat: 20.25g | Prot: 31.54g | Carbs: 68.68g.
Breakfast: Гудвилл Хлопья Гречневые Цельнозерновые. Lunch: Котлета Говяжья, Макфа Макароны Отварные. Snacks/Other: Малиновое Варенье, Простоквашино Творожное Зерно в Сливках 7%. more...
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Losing 4.2 kg a Week
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l_balobanova's Weight History
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