Weigh In record (no journal entry) for 10 January 2018
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73.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1163 kcal
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Fat: 49.27g | Prot: 32.98g | Carbs: 149.64g.
Breakfast: Karéléa Maxi Cookies Sésame Chocolat. Lunch: Carrefour Quinoa Mangue et Noix de Coco, Maggi Soupe Harira Marocaine. Dinner: Fromage Bleu ou Roquefort, Baguette, Maggi Soupe Harira Marocaine. Snacks/Other: Tarte Poire Chocolat. more...
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Losing 1.4 kg a Week
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ssk.pub77's Weight History
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