Weigh In record (no journal entry) for 10 January 2018
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73.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1215 kcal
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Fat: 45.52g | Prot: 109.44g | Carbs: 86.38g.
Breakfast: Energy Diet Капучино. Lunch: Домик в деревне Сметана 20%, Жареная или Запеченная Куриная Голень, Морковь по-Корейски, Говяжий Фарш (95% Постного Мяса с 5% Жира), Пекинская Капуста, Помидоры, Огурец (без Кожуры). Dinner: Energy Diet Chocolat. Snacks/Other: Energy Diet Chocolat, Energy Diet Капучино. more...
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Gaining 0.0 kg a Week
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vikki841's Weight History
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