Weigh In record (no journal entry) for 10 January 2018
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99.8 kg
Lost so far: 4.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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2612 kcal
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Fat: 96.77g | Prot: 106.68g | Carbs: 300.30g.
Breakfast: Les Croisés Beurre Tendre Demi-Sel, Marque Repère Confiture Fraise Allégée, Delisse Lait Écrémé, Heudebert La Biscotte 96% de Céréale. Lunch: Pomme, Carrefour Frites Classiques, Chantegril Viande Hachée, Delisse Fromage Blanc 0%. Dinner: Kir, Gâteau au Chocolat (avec Glaçage au Chocolat), Buffalo Grill Filet de Merlu, Buffalo Grill Salade d'accueil. Snacks/Other: Epi d'or Pain au Chocolat, Mandarine, Gerblé Biscuit Complet au Germe de Blé, Danone Danio Passion. more...
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2929 kcal
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Exercise:
Ironing - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Housework - 30 minutes, Vacuuming - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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nanou2402's Weight History
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