Weigh In record (no journal entry) for 10 January 2018
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78.2 kg
Lost so far: 11.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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957 kcal
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Fat: 39.43g | Prot: 35.66g | Carbs: 117.84g.
Breakfast: Простоквашино Сметана 20%, Простые Пельмени, Кофе, Сахар. Lunch: Салат из Помидоров и Огурцов, Куриные Голени (Кожа не Съедена), Гречка Отварная. Snacks/Other: Клементины, Красный Октябрь Мишка Косолапый. more...
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Losing 4.9 kg a Week
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Brunettochka's Weight History
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