Weigh In record (no journal entry) for 10 January 2018
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58.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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677 kcal
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Fat: 40.75g | Prot: 69.71g | Carbs: 3.09g.
Breakfast: Яичница, Кофе с Молоком. Lunch: Куриные Голени с Кожей. Dinner: Куриные Голени с Кожей. more...
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Losing 0.5 kg a Week
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Emerald ~'s Weight History
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