Weigh In record (no journal entry) for 10 January 2018
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67.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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174 kcal
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Fat: 5.04g | Prot: 7.02g | Carbs: 24.98g.
Breakfast: СКВО Каша Рисовая на Молоке 2. more...
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Losing 3.5 kg a Week
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Shvostikom's Weight History
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