Weigh In record (no journal entry) for 10 January 2018
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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876 kcal
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Fat: 19.85g | Prot: 30.48g | Carbs: 150.60g.
Breakfast: Банан, Мультизерновой Хлеб, Томер Арахисовая Паста, Алтайская Сказка Хлопья Овсяные. Lunch: Гречка Отварная, 4 Сезона Летние Овощи. Dinner: Апельсин. more...
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Losing 0.4 kg a Week
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l1i9z9a9's Weight History
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