Weigh In record (no journal entry) for 10 January 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1443 kcal
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Fat: 52.79g | Prot: 97.22g | Carbs: 142.81g.
Breakfast: Бурек с Шпинатом и Творогом, Garden Латте на Обезжиренном Молоке, Овсяная Каша на Воде. Dinner: Йола Отбивная из Мяса Индейки, Огородников Икра Кабачковая. more...
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Gaining 2.5 kg a Week
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fomarusia's Weight History
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