Weigh In record (no journal entry) for 26 January 2014
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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829 kcal
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Fat: 26.26g | Prot: 49.33g | Carbs: 99.64g.
Breakfast: Colun Queso Fresco, Pan Integral, Mate. Lunch: Carne Mongoliana, Arroz Chaufa. Dinner: Zapallo Italiano, Lechuga de Hoja Verde, PF Jamón de Pavo Cocido, Ideal Pan Pita Integral, Mate. Snacks/Other: Vivo Gelatina Piña. more...
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2172 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Jobita81's Weight History
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