Weigh In record (no journal entry) for 09 January 2018
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1290 kcal
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Fat: 85.74g | Prot: 75.38g | Carbs: 53.22g.
Lunch: Seara Sambiquira. Dinner: Batatas Fritas, Coca-Cola Coca-Cola, Churrasco. more...
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Losing 3.4 kg a Week
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soizabela's Weight History
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