Weigh In record (no journal entry) for 09 January 2018
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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935 kcal
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Fat: 41.88g | Prot: 42.68g | Carbs: 93.85g.
Breakfast: Nestlé Viennois. Lunch: Boulettes de Bœuf, Delisse Crème Fraîche Légère Épaisse 15%, Bonduelle Champignons de Paris Entiers, Uncle Ben's Riz et Quinoa. Dinner: Uncle Ben's Riz et Quinoa, Maggi Kub Or, Notre Jardin Brunoise Méditerranéenne , Le Gaulois Filet de Dinde . Snacks/Other: Nuggets de Poulet, Carottes. more...
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Losing 2.8 kg a Week
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Daisy_Mo's Weight History
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