Weigh In record (no journal entry) for 09 January 2018
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121.1 kg
Lost so far: 4.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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95 kcal
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Fat: 2.09g | Prot: 1.57g | Carbs: 16.00g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee (Brewed From Grounds). more...
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Losing 0.8 kg a Week
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Boone00021's Weight History
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