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Pesado hoje (com desconto das roupas) no centro. (65.9)
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1479 kcal
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Fat: 37.15g | Prot: 35.36g | Carbs: 255.02g.
Breakfast: Ovo Cozido, Pão com Manteiga, Café. Lunch: Pastel de Queijo, Caldo de Cana. Dinner: Tachão Bananada com Canela, Cebolas, Giraffas Vinagrete, Zinho Pão de Alho (60f), Skol Cerveja, Sopa de Lentilhas. Snacks/Other: Caldo de Cana, Café, Couve Manteiga Crua, Brócolis. more...
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1640 kcal
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Exercise:
Cooking - 10 minutes, Washing Dishes - 5 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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_unicornana's Weight History
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