Weigh In record (no journal entry) for 09 January 2018
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90 kg
Lost so far: 2.6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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223 kcal
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Fat: 10.82g | Prot: 7.21g | Carbs: 26.77g.
Snacks/Other: Power One Pasta de Amendoim Integral, Banana Prata. more...
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Losing 2.8 kg a Week
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