Weigh In record (no journal entry) for 09 January 2018
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101.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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914 kcal
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Fat: 30.48g | Prot: 63.31g | Carbs: 98.67g.
Breakfast: Tirol Queijo Mussarela Fatiado, Elegê Composto Lácteo Dobon, Café. Lunch: Caldo de Feijão, Coxa de Frango (Pele Não Consumida), Pepino (Descascado), Tomates, Alface. Dinner: Sopa de Arroz com Frango. Snacks/Other: Mabel Cream Cracker, Café com Açúcar, Melão Amarelo. more...
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Losing 0.2 kg a Week
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Dona bonita's Weight History
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