Weigh In record (no journal entry) for 09 January 2018
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85.8 kg
Lost so far: 10.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1250 kcal
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Fat: 47.94g | Prot: 83.83g | Carbs: 117.99g.
Breakfast: Huevo Cocido, Marraqueta. Lunch: Tomates, Arroz Basmati (Cocido). Snacks/Other: Vivo Jalea, Activia Yogurt con Pulpa de Frutilla, Queso de Cabra, Baguette, Huevo Cocido, Hamburguesa Casera. more...
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Losing 0.7 kg a Week
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vamosctm's Weight History
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